Weigh In record (no journal entry) for 19 September 2021
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67.5 kg
Lost so far: 5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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79 kcal
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Fat: 2.33g | Prot: 0.24g | Carbs: 12.06g.
Breakfast: Nescafe 3 in 1 with Hazelnut. more...
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Gaining 0.3 kg a Week
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rawangalal's Weight History
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