Weigh In record (no journal entry) for 19 September 2021
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101.1 kg
Lost so far: 36.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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672 kcal
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Fat: 15.64g | Prot: 32.27g | Carbs: 102.27g.
Breakfast: Edeka Milka Haselnusscreme, Weich Gekochtes Ei, Kaffee, Kaufland Frischkäsezubereitung Light, Alpro Hafer & Mandel, Zentis Aachener Pflümli, Bonne Maman Rhabarber-Konfitüre, Roggenbrötchen. more...
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Losing 4.2 kg a Week
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heckzecke's Weight History
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