Weigh In record (no journal entry) for 19 September 2021
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58.6 kg
Lost so far: 7.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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496 kcal
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Fat: 17.15g | Prot: 12.63g | Carbs: 77.09g.
Breakfast: Шоколадово Печенье Глазированное с Арахисом, Вологодское Масло Сливочное, Булгур. more...
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Gaining 0.4 kg a Week
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худейка на 5's Weight History
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