Weigh In record (no journal entry) for 12 September 2021
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47 kg
Lost so far: 4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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644 kcal
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Fat: 23.98g | Prot: 28.25g | Carbs: 49.39g.
Lunch: 八方雲集 無糖豆漿, 滷蛋, 八方雲集 旗魚花枝丸湯, 八方雲集 紹辣乾麵. more...
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steady weight
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