Weigh In record (no journal entry) for 19 September 2021
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65.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1019 kcal
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Fat: 58.24g | Prot: 62.49g | Carbs: 63.78g.
Breakfast: Кофе, Жареное Яйцо, Твердый Сыр Пармезан, Подсолнечное Масло, Помидоры Черри. Lunch: Хлеб Зерновой, Виноград, Чай Зеленый с Медом, Семга Отварная. Dinner: Семга Запеченная. more...
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Gaining 0.1 kg a Week
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Mokhanson's Weight History
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