SamEatsLess's Journal, 24 Mar 14

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Weigh In record (no journal entry) for 24 March 2014

70.8 kg Lost so far: 0 kg. Still to go: 7.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 March 2014:

1497 kcal

Fat: 45.50g | Prot: 43.93g | Carbs: 236.03g. Breakfast: Kellogg's Frosted Flakes, Guava, Apples, Cooked Lentils, Indian Flatbread Naan, Bananas. more...

1996 kcal

Exercise: Bicycling (slow) - 18/kph - 10 minutes, Housework - 1 hour, Walking (brisk) - 6.5/kph - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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SamEatsLess's Journal, 24 Mar 14

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SamEatsLess's Weight History