Weigh In record (no journal entry) for 19 September 2021
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82.4 kg
Lost so far: 1.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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380 kcal
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Fat: 8.00g | Prot: 17.00g | Carbs: 57.00g.
Breakfast: Trader Joe's Habanero Lime Flour Tortillas. Dinner: Trader Joe's Shrimp Seafood Burgers. Snacks/Other: Trader Joe's Gummy Bears. more...
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Losing 5.1 kg a Week
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estanton100's Weight History
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