Weigh In record (no journal entry) for 19 September 2021
|
61.5 kg
Lost so far: 9.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2021:
|
304 kcal
|
Fat: 2.95g | Prot: 12.79g | Carbs: 62.56g.
Breakfast: Pilão Café. Lunch: Tangerinas. Dinner: Sopa de Legumes, Mamão Papaia. Snacks/Other: Mentos Chiclete UP2U Menta e Tuti-Fruti, Pilão Café, Parmalat Leite Desnatado, Leão Chá de Camomila, Batavo Pense Zero Morango. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
La Baroni's Weight History
|