Weigh In record (no journal entry) for 19 September 2021
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85 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1384 kcal
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Fat: 54.08g | Prot: 50.58g | Carbs: 177.20g.
Breakfast: Pão Francês, Café com Leite e Açúcar, Queijo Mozzarella. Lunch: Mousse de Maracujá, Suco de Maracujá, Tucupi, Coxa de Frango. Dinner: Mousse de Maracujá, Arroz Branco (Cozido), Coxa de Frango no Forno, Grelhada ou Assada, Tucupi. Snacks/Other: Vitarella Cream Cracker Tradicional, Hortifruti Melancia, Café com Leite e Açúcar, Aviação Manteiga com Sal. more...
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Losing 1.6 kg a Week
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vanessacsousa11's Weight History
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