Weigh In record (no journal entry) for 20 September 2021
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59.1 kg
Lost so far: 8.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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189 kcal
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Fat: 1.90g | Prot: 21.58g | Carbs: 55.18g.
Breakfast: Sawi Hijau, Nila (Ikan), Nasi Putih. more...
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Losing 2.8 kg a Week
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angela56kg's Weight History
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