Weigh In record (no journal entry) for 20 September 2021
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96.2 kg
Lost so far: 16.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1650 kcal
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Fat: 51.63g | Prot: 61.14g | Carbs: 229.80g.
Breakfast: Bootybar Батончик Протеиновый Crunch Малиновый Чизкейк. Lunch: Огурец (с Кожурой), Красные Помидоры, Картошка Вареная. Dinner: NL International Коктейль Latte. Snacks/Other: Песочное Печенье, Песочное Печенье. more...
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Losing 2.8 kg a Week
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Sara_🌸NL's Weight History
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