Weigh In record (no journal entry) for 20 September 2021
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64.5 kg
Lost so far: 10.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1877 kcal
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Fat: 83.20g | Prot: 56.35g | Carbs: 233.60g.
Breakfast: Перекресток Персик, Parmalat Молоко 3,5%, Умалат Сыр Сулугуни, Гурман Хлеб Полезный . Lunch: Domino’s Pizza Пицца «Роял Чизбургер». Dinner: Яшкино Конфеты "Чио Рио", Bounty Bounty , Овощи Гриль. Snacks/Other: Хлебный Дом Ягодное Лукошко с Малиной, RED Молочный Шоколад. more...
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Gaining 2.6 kg a Week
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sophiemelodinskaya's Weight History
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