Weigh In record (no journal entry) for 20 September 2021
|
122.7 kg
Lost so far: 1.9 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
697 kcal
|
Fat: 32.99g | Prot: 18.64g | Carbs: 84.16g.
Breakfast: Самокат Алани из Абрикоса, Гречка Отварная, Город Сад Хлеб из Зеленой Гречки, Сыр Тильзитер, ВкусВилл Авокадо Хаас. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|