Weigh In record (no journal entry) for 20 September 2021
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93 kg
Lost so far: 14.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1185 kcal
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Fat: 37.37g | Prot: 39.78g | Carbs: 180.58g.
Breakfast: Corn Flakes, Eatslim Asam Pedas Premix, Kawan Chapati. Lunch: Creamed Cauliflower. Dinner: Apple. Snacks/Other: Pear, Keropok Lekor Fish Stick. more...
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Losing 0.4 kg a Week
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hannah soh's Weight History
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