Weigh In record (no journal entry) for 20 September 2021
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52.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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566 kcal
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Fat: 16.79g | Prot: 47.29g | Carbs: 55.49g.
Lunch: Egg White, Chicken Breast (Skin Not Eaten), Mie Sedaap Singapore Spicy Laksa. more...
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Gaining 8.4 kg a Week
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dninditya's Weight History
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