Weigh In record (no journal entry) for 20 September 2021
|
59.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
673 kcal
|
Fat: 17.08g | Prot: 15.97g | Carbs: 128.07g.
Breakfast: Арбуз, Грецкие Орехи, Магнит Банан, Золотая Пашня Геркулес. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olga.Aspr's Weight History
|