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38e week: 🎯🎯🎯
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74.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1758 kcal
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Fat: 64.47g | Prot: 44.46g | Carbs: 247.22g.
Breakfast: Honing, Materne Aardbeien Gelei , Geroosterd Witbrood, Koffie met Melk en Suiker. Lunch: Vogelnestje, AH Zoete Aardappel Puree. Dinner: Nutella Choco, Aldi Sandwich, Koffie met Melk en Suiker. Snacks/Other: Lorenz Monster Munch, Koffie met Melk en Suiker. more...
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Losing 0.8 kg a Week
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