Aussiewedgetail's Journal, 25 Mar 14

Aussiewedgetail's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 March 2014

90.3 kg Lost so far: 1.1 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2014:

254 kcal

Fat: 16.77g | Prot: 19.24g | Carbs: 5.05g. Breakfast: Fried Egg without Fat. Snacks/Other: Coffee with Cream. more...

3179 kcal

Exercise: Weight Training (moderate) - 40 minutes, Running (jogging) - 8/kph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Aussiewedgetail's Weight History

View Complete History

Aussiewedgetail's Journal, 25 Mar 14

Submit a Comment

Aussiewedgetail's Weight History