Weigh In record (no journal entry) for 20 September 2021
|
62.2 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
202 kcal
|
Fat: 9.45g | Prot: 8.12g | Carbs: 23.07g.
Breakfast: Kotimaista Puolukkamehu, Majoneesi, Vaasan Ruispalat Ohut Herkku, Hätälä Savulohifilee. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zebra995's Weight History
|