Weigh In record (no journal entry) for 20 September 2021
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1425 kcal
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Fat: 44.23g | Prot: 59.66g | Carbs: 192.51g.
Breakfast: Bacco Crema Dolce di Pistacchio, BPR Fiocco d'avena Baby Caramel Fudge, Fage Yogurt Greco Total 0%. Lunch: Barilla Sedanini Rigati, Mutti Polpa di Pomodoro , Salsiccia di Maiale, Esselunga Burro. Dinner: Latte, Olio di Cocco, Fage Yogurt Greco Total 0% , BPR Nutrition Farina D’Avena Istantanea Panettone. Snacks/Other: Banana, Pesca Noce. more...
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steady weight
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ecccetera's Weight History
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