Weigh In record (no journal entry) for 20 September 2021
|
67.7 kg
Lost so far: 4.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
361 kcal
|
Fat: 23.83g | Prot: 9.97g | Carbs: 27.75g.
Breakfast: Дело Вкуса Каша Манная на Молоке со Сливочным Маслом, Сыр-Бор Сыр Российский, Сливочное Масло, Батон Нарезной, Чай с Молоком и Сахаром. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katerina12321's Weight History
|