Weigh In record (no journal entry) for 20 September 2021
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66.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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970 kcal
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Fat: 42.76g | Prot: 38.93g | Carbs: 115.79g.
Breakfast: بسبوسة, التمر, شاي. Dinner: بيضة مسلوقة, خبز القمح, الكمثرى (الإجاص), الخيار (مقشر), الجزر, شكشوكة. more...
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steady weight
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sed.youcef05's Weight History
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