Weigh In record (no journal entry) for 20 September 2021
|
98.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
746 kcal
|
Fat: 61.80g | Prot: 38.64g | Carbs: 6.70g.
Breakfast: Hacendado Tiras de Bacon, Nespresso Café Capsulas, Hacendado Leche Entera sin Lactosa, Mantequilla (Salada), Huevo, Hacendado Leche Entera sin Lactosa, Nespresso Café Capsulas, Hacendado Tiras de Bacon, Mantequilla (Salada), Huevo. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eltiodelsaco72's Weight History
|