Weigh In record (no journal entry) for 20 September 2021
|
76.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
3254 kcal
|
Fat: 137.79g | Prot: 130.31g | Carbs: 364.61g.
Breakfast: Margarine, Brunch Blütenhonig , Gekochtes Ei, Milbona Quark Magerstufe, Cappuccino. Lunch: Rote Linsen, BioBio Kokosnussmilch, Sesamöl, Weißer Reis (Langkorn), Vollmilch, Mulino Bianco Pan Di Stelle, Kölln Haferflocken. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adriannnnnnn's Weight History
|