|
🥴🥴🥴
|
101.6 kg
Lost so far: 36.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
1531 kcal
|
Fat: 32.87g | Prot: 53.08g | Carbs: 243.87g.
Breakfast: K-Classic Himmlisch Fein Sauerkirsche, Kaffee, Kaufland Frischkäsezubereitung Light, Alpro Hafer & Mandel, Burger Knäckebrot Urtyp, Zentis Aachener Pflümli, Bonne Maman Rhabarber-Konfitüre. Lunch: REWE Bio Apfel-Mangomark, Alpro Hafer & Mandel, Belbake Walnüsse Gemahlen, Lidl Haferflocken. Dinner: Honig, K-Classic Joghurt nach Griechischer Art, Birnen, Nicolait Nico Frais. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heckzecke's Weight History
|