Weigh In record (no journal entry) for 20 September 2021
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116.3 kg
Lost so far: 25.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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488 kcal
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Fat: 12.90g | Prot: 23.60g | Carbs: 67.50g.
Breakfast: Aldi Porridge Schoko. Dinner: Aldi Milch 1,5%. more...
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steady weight
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schnucky2067's Weight History
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