Weigh In record (no journal entry) for 20 September 2021
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55.7 kg
Lost so far: 3.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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940 kcal
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Fat: 43.87g | Prot: 24.35g | Carbs: 114.29g.
Breakfast: Doshirak Cheese Рамён, Вязанка Наггетсы с Филе Индейки (Запечëнные). Dinner: Kinder Delice. Snacks/Other: Milka Молочный Шоколад. more...
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Gaining 0.5 kg a Week
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Ксюшик21's Weight History
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