Weigh In record (no journal entry) for 20 September 2021
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80.3 kg
Lost so far: 10.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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781 kcal
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Fat: 37.55g | Prot: 43.87g | Carbs: 70.86g.
Breakfast: Bregott Bregott Ekologisk, Göteborgs Smörgåsrån. Dinner: Kyckling Bitar, Potatis (Skalad, med Salt, Kokt), Köttbullar av Nötkött. Snacks/Other: Arla Grekisk Yoghurt Low Fat Naturell. more...
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Gaining 0.4 kg a Week
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moparlinke's Weight History
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