Weigh In record (no journal entry) for 20 September 2021
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53 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1191 kcal
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Fat: 28.91g | Prot: 63.96g | Carbs: 176.53g.
Breakfast: Batavo Creme de Soja , Superbom Melado de Cana, Mel, Imperatriz Rosca de Polvilho Salgada, Maçãs Fuji, Banana Prata, Hortifruti Mamão Formosa. Lunch: Ateliê do Sabor Salada de Frango. Dinner: Copacol Filé de Tilápia, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: Putz Pasta de Amendoim Chocolate Brownie, Banana Prata, Garoto Talento Meio Amargo Amêndoas, Pão de Queijo. more...
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Gaining 0.1 kg a Week
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Luciane Zanotelli's Weight History
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