Weigh In record (no journal entry) for 20 September 2021
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124 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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712 kcal
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Fat: 22.58g | Prot: 44.99g | Carbs: 86.65g.
Breakfast: Café, Tomates, Zanahoria, Lechuga, KIR Jamón Americano de Pavo, Lala Queso Chihuahua, Huevo. Lunch: Tomates, Zanahoria, Lechuga, Cebolla Caramelizada, Carne Asada. Dinner: Lala Leche Deslactosada Light, My Perfect Shake Malteada. Snacks/Other: Manzana. more...
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3246 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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LupitaCarrillodiet's Weight History
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