Weigh In record (no journal entry) for 20 September 2021
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73.1 kg
Lost so far: 11.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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781 kcal
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Fat: 24.28g | Prot: 38.29g | Carbs: 102.97g.
Breakfast: Marmellata di Ciliegie, Schär Pane Bianco senza Glutine, Caffè (dalla Moca), Centrale del Latte di Brescia Latte Parzialmente Scremato senza Lattosio. Lunch: Patata Bollita, Fagiolini Bolliti, Costine di Maiale al Barbecue con Salsa. Dinner: Pesca Noce, Braciola di Maiale. more...
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Gaining 0.2 kg a Week
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magikamente's Weight History
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