Weigh In record (no journal entry) for 20 September 2021
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74.9 kg
Lost so far: 11.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1363 kcal
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Fat: 47.51g | Prot: 50.49g | Carbs: 179.59g.
Breakfast: Santa Isabel Pan de Molde Blanco Grande, Té Endulzados con Edulcorante de Bajas Calorías, Cecina, Huevo Frito. Lunch: Sushi Tempura, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. Dinner: Sushi Tempura. Snacks/Other: Jumex Néctar de Manzana , Jumex Néctar de Durazno. more...
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Losing 0.0 kg a Week
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Encinapaula206's Weight History
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