Weigh In record (no journal entry) for 20 September 2021
|
84.4 kg
Lost so far: 45.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
2357 kcal
|
Fat: 65.00g | Prot: 91.89g | Carbs: 345.19g.
Breakfast: Tomates, Calo Queso Gauda, Alfajor, Lechuga, Palta, Bistec Frito, Pan 400 40 4. Lunch: Vivo Avena Instantánea, Colun Yoghurt Batido Colun, Frutillas. Dinner: Vivo Jugo, Mote, Tomates, Calo Queso Gauda, Pan 400 40 4. Snacks/Other: Lechuga, Palta, Tomates, Pechuga de Pollo Cruda sin Piel Ni Hueso, Pan 400 40 4. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanscon z's Weight History
|