Weigh In record (no journal entry) for 20 September 2021
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88 kg
Lost so far: 16.5 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1015 kcal
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Fat: 25.95g | Prot: 37.75g | Carbs: 158.66g.
Breakfast: Cacahuates, Kellogg's All-Bran Pasas, Silk Leche de Almendra sin Azúcar. Lunch: Coca-Cola Coca-Cola, Aurrera Bolillo, Pollo Rostizado, Sabritas Papas Original . Snacks/Other: Nestlé La Lechera, Aurrera Bolillo, Nestlé La Lechera, Bimbo Pan Integral, Manzana. more...
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Losing 0.5 kg a Week
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gonzalezquetzalli0's Weight History
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