Weigh In record (no journal entry) for 20 September 2021
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110 kg
Lost so far: 5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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606 kcal
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Fat: 35.00g | Prot: 7.01g | Carbs: 88.48g.
Breakfast: سكر ابيض Suger, جبنة بيضة فيتا جبنة بيضة فيتا, فطير مشلتت فطير مشلتت, عسل نحل عسل نحل. more...
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Gaining 0.1 kg a Week
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meram.hossam's Weight History
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