Weigh In record (no journal entry) for 20 September 2021
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1970 kcal
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Fat: 79.86g | Prot: 128.87g | Carbs: 192.13g.
Breakfast: Maille Dijonnaise, Queso Parmesano Rallado Seco, Nueces, Aguacate, Global Premier Mezcla de Moras Congeladas, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Toronja. Lunch: Nescafé Clásico, San Marcos Leche Entera, Kikkoman Salsa de Soya, Libanius Jocoque Seco Natural, Pepino (con Cáscara), Salmón, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Mezcla California. Dinner: Curry en Polvo, Libanius Jocoque Seco Natural, Portales Queso Ricotta, Bimbo Vital, World Table Cocoa, Mutant Whey Protein, AdeS Leche de Soya sin Azúcar. Snacks/Other: Pan Dulce. more...
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Gaining 6.3 kg a Week
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katiabecerrakon's Weight History
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