uwner's Journal, 25 Mar 14

Weigh In record (no journal entry) for 25 March 2014
94.3 kg Lost so far: 8.7 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2014:
753 kcal Fat: 15.22g | Prot: 29.66g | Carbs: 164.64g.   Breakfast: Zumo de Limón. Lunch: Zumo de Limón, Lechuga, Zanahoria, Tomates Rojos. Dinner: Zumo de Limón, Huevo Cocido, Espinacas Cocidas (Frescas), Calabaza Cocida (Calabaza Española), Chayote. Snacks/Other: Naranjas, Naranjas. more...
2297 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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uwner's Weight History


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