Weigh In record (no journal entry) for 20 September 2021
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65.2 kg
Lost so far: 16.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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694 kcal
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Fat: 7.66g | Prot: 24.71g | Carbs: 127.69g.
Breakfast: Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира), Fazer Real Täysjyväruisleipä, Огурец (с Кожурой), Чай с Сахаром. Dinner: Fazer Amica Paistettu Broilerileike, Огурец (с Кожурой), Rainbow Pitkäjyväinen Riisi. more...
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Losing 0.3 kg a Week
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mariia.tuhu's Weight History
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