Weigh In record (no journal entry) for 20 September 2021
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59.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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674 kcal
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Fat: 13.49g | Prot: 132.13g | Carbs: 8.11g.
Breakfast: جزر جزر, الخضروات فلفل حلو, الطماطم, سمك بلطي. more...
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Gaining 2.7 kg a Week
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MAHA MAGDY 77's Weight History
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