Weigh In record (no journal entry) for 20 September 2021
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45.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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339 kcal
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Fat: 11.15g | Prot: 31.15g | Carbs: 27.54g.
Breakfast: Nectarinas. Lunch: La Sierra Frijoles Negros Refritos, Huevo. Dinner: Arroz Blanco, Pechuga de Pollo Hervida. more...
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Losing 0.5 kg a Week
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aranza f's Weight History
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