Weigh In record (no journal entry) for 20 September 2021
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65.4 kg
Lost so far: 11.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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906 kcal
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Fat: 33.02g | Prot: 33.02g | Carbs: 123.38g.
Breakfast: Queso Fresco, Huevo, Pan Integral. Lunch: Pastel Blanco Escarchado (Receta Casera o Comprada). Dinner: Amaranto del Mercado, Tinga de Pollo, Frijoles Cocidos. Snacks/Other: Manzana, Papaya. more...
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Losing 3.5 kg a Week
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laila584's Weight History
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