Weigh In record (no journal entry) for 20 September 2021
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61.9 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1480 kcal
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Fat: 58.94g | Prot: 119.16g | Carbs: 119.65g.
Breakfast: Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Growth Supplements Whey Protein Concentrado 80%, Banana Prata, Quaker Aveia em Flocos, Ovo. Lunch: Brigadeiro, Batata Assada, Peito de Frango, Cenouras Cozidas. Dinner: Brigadeiro, Batata Assada, Peito de Frango. Snacks/Other: Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Growth Supplements Whey Protein Concentrado 80%, Banana Prata, Quaker Aveia em Flocos, Ovo. more...
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Losing 1.4 kg a Week
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isabelaeccard's Weight History
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