Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lintang.kejora
Journal
21 Sep 21
lintang.kejora's Journal, 21 Sep 21
lintang.kejora's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 September 2021
57.7 kg
Lost so far:
0.1 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 September 2021:
680 kcal
Fat: 17.01g | Prot: 20.40g | Carbs: 112.93g.
Breakfast:
Jahe, Buah Naga.
Lunch:
Talas, Bihun Goreng.
Dinner:
Bihun Goreng.
Snacks/Other:
Lengkeng, Jeruk Keprok (Jeruk Mandarin).
more...
1787 kcal
Exercise:
Zumba - 1 hour, Sleeping - 5 hours and 4 minutes, Resting - 17 hours and 56 minutes.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lintang.kejora's Weight History
View Complete History