Weigh In record (no journal entry) for 05 February 2021
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58 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1198 kcal
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Fat: 24.01g | Prot: 79.63g | Carbs: 163.43g.
Breakfast: Aqua Air Mineral, East Bali Cashews Granola Bites Tropical Fruits, Diamond Non Fat Milk, Haverjoy Havermix Instant Oats & Choco Chips. Lunch: Finna Kerupuk Rasa Bawang, Gado Gado, Nasi Putih. Dinner: Tea Unsweetened, Crab, Nasi Putih. Snacks/Other: Yakult Yakult. more...
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1504 kcal
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Exercise:
Motorbike Riding - 15 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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evadarmayantiii's Weight History
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