Weigh In record (no journal entry) for 20 September 2021
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94 kg
Lost so far: 4 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1664 kcal
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Fat: 38.44g | Prot: 55.79g | Carbs: 279.92g.
Breakfast: Silk Leche de Almendras con Chocolate , Moras, Plátano, Quaker Avena 3 Minutos. Lunch: Pizza de Queso (36 Cm), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Tortillas de Maíz, Espaguetis con Salsa de Tomate sin Carne. Snacks/Other: Quaker Granola con Avena, Almendras y Arándanos, Danone Vitalinea 0% Fresa, Banano, Papaya, Dulce de Membrillo, Little Caesars Pizza Pepperoni. more...
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Losing 3.1 kg a Week
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vanessa.portillo's Weight History
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