Weigh In record (no journal entry) for 21 September 2021
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65.5 kg
Lost so far: 3.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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307 kcal
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Fat: 4.10g | Prot: 29.30g | Carbs: 38.20g.
Snacks/Other: 高坑 麻辣牛肉乾. more...
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Losing 2.1 kg a Week
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Mia -Lin's Weight History
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