Weigh In record (no journal entry) for 21 September 2021
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68.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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770 kcal
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Fat: 39.79g | Prot: 30.60g | Carbs: 73.76g.
Breakfast: Глобус Конфеты Желейные Пчелка Жу-Жука, Heinz Кетчуп Томатный, Ромкор Сосиски Сливочные, Гречка Отварная. Lunch: Суп Грибной. Dinner: Сметана , Вареное Яйцо, Свекла Вареная. more...
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Gaining 2.6 kg a Week
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evgesha$$$'s Weight History
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