Weigh In record (no journal entry) for 20 September 2021
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81 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1355 kcal
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Fat: 70.09g | Prot: 61.97g | Carbs: 128.14g.
Breakfast: Manzana Verde, Barcel Semilla de Calabaza, Almendras, Guayaba, Durazno, House Foods Tofu Medium Firm. Lunch: Aires De Campo Barras Orgánicas de Amaranto con Chocolate, Isadora Frijoles Refritos Bayos, Chata Cochinita Pibil, Tortillas de Harina. Dinner: Cheffry Bits de Coliflor Risotto Poblano, La Sierra Frijoles Bayos Refritos, Pechugas de Pollo (o Cocidas), Cheffry Bits de Coliflor Risotto Poblano, Mayonesa, Huevo Cocido, Papa Cocida, Charras Tostadas de Maíz, Durazno. Snacks/Other: Solanum Jugo Verde Mix. more...
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Gaining 0.1 kg a Week
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granito de arena's Weight History
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