Weigh In record (no journal entry) for 21 September 2021
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45.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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480 kcal
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Fat: 28.40g | Prot: 12.63g | Carbs: 42.45g.
Breakfast: Бежин Луг Творожный Сыр Томат-Базилик, Коломенское Хлеб Бородинский Гост. Lunch: Бежин Луг Сыр Плавленый Шоколадный. Snacks/Other: 35 Конфета со Сливочной Начинкой. more...
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Gaining 0.3 kg a Week
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zhenyastepanova's Weight History
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