Weigh In record (no journal entry) for 21 September 2021
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84 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1287 kcal
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Fat: 62.45g | Prot: 89.84g | Carbs: 84.71g.
Breakfast: Buko Balance, Vom Land Blütenhonig, Wasa Roggen Dünn, Kaffee. Lunch: Tomaten, Gut & Günstig Geflügelwiener, Wilhelm Brandenburg Lyoner, Harry Unser Mildes Weizenmischbrot, Gut & Günstig Pflanzen Margarine. Dinner: Lidl Hähncheninnenfilet, Aldi Bio Gemüsepfanne Mediterrane Art. Snacks/Other: Pink Lady Äpfel, Kaffee. more...
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Gaining 7.7 kg a Week
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bökelberg's Weight History
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